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Wellth - Your Modern Compounding Pharmacy + Clinic

Meet The Wellth Team!

Here at Wellth we’re a collaborative team focused on improving the lives of each individual we serve! We wanted to take a minute to introduce you to the passionate wellness professionals whose friendly faces you’ll see when you visit our pharmacy, retail store and clinic....

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5 Simple Tips To Improve Your Sleep

Sleep Optimization Are you tired of being tired? Do you get eight hours of sleep every night but still wake up feeling exhausted and not refreshed? You are not alone! More than 1/3 of adults experience sleep disturbance (difficulty falling asleep, difficulty staying asleep, poor...

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We’re Not Just A Pharmacy!

A pharmacy is just a pharmacy. Somewhere to get your medications. Somewhere where they “put the pills from the big bottle, to the small bottle.” Somewhere to pick up your cough medicine, along with the chips in Aisle 3…. Right?!? At Wellth, we set out...

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Have Your Tried Wellth’s Magic Muscle Cream?!

Do you suffer from: Sore & tight muscles Post-workout delayed onset muscle soreness (DOMS) Muscle cramps Introducing Wellth's deep penetration magnesium muscle cream! Magnesium is a mineral involved in over 300 enzyme systems throughout the body, including protein synthesis, muscle and nerve function, regulation of heart rhythm...

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Trouble Sleeping?… Try Lavender Essential Oil!

Many people think essential oils have only one purpose - to make things smell nice. However, plants and their essential oils have been used for thousands of years in traditional medicine to help support the body (through their chemical components and aroma) with both physical...

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What is a Meds Check?

What Is It? A Meds Check is a private consultation with our pharmacist to review all the medication you take, including non-prescription (over-the-counter) medications, and natural health products (NHPs). It is typically 20-30 minutes and is covered by the Ontario Government (free!) if you are on at...

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RECIPE: Anti-Stress Chocolate Bliss Balls

These chocolate bliss balls make the perfect mid-morning or afternoon snack! They are whole food based, and packed full of nutrients that support the body through stress. Make a batch (or 2!) at the start of the week and have an easy, healthy snack to...

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How To Support Your Adrenals Through A Busy Summer

With summer fast approaching social calendars are filling up, weekends are booking out, and after work drinks on a patio are becoming a common occurrence. Summer, being the most social time of the year, can contribute to an increase in lifestyle stressors including: lack of...

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RECIPE: Bone Broth

Bone broth is a nutritious and versatile broth made from the bones of animals (usually chicken, cow or fish). The bones are slowly simmered in water (anywhere between 24-72 hours) and during this time release powerful nutrients, including collagen, gelatin, calcium, magnesium and potassium into...

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