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Wellth - Your Modern Compounding Pharmacy + Clinic

5 Products To Help Boost Your Brain Health.

Do you suffer from: ➔ Brain fog & forgetfulness? ➔ Lack of focus & concentration? ➔ Lack of mental energy and drive? As well as getting adequate sleep, staying properly hydrated, eating well, staying active daily and managing stress, here are a couple of our favourite products to help...

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How I Stayed Healthy During My Pregnancy!

“In pregnancy, there are two bodies, one inside the other. Two people live under one skin. When so much of life is dedicated to maintaining our integrity as distinct beings, this bodily tandem is an uncanny fact.” - Joan Raphael-Leff Pregnancy has been an incredible...

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Balancing Hormones For Men Over 40!

It’s a well known fact that women visit their health care providers more often than men. There are many reasons to explain this trend. Some men (perhaps many) assume that there’s nothing wrong with them, particularly if they have no symptoms, so why waste the...

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Natural Treatment Options For Endometriosis.

Endometriosis is is a painful gynecological condition in which endometrial (uterine) tissue grows outside of the uterus. It can grow on the ovaries, fallopian tubes, and even on the bladder and bowels. It's not clear how it reaches these different places in the pelvis, but...

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RECIPE: Healthy Hot Chocolate

Looking for a little healthy holiday indulgence? You can feel good about drinking this hot chocolate any day, any time ;) HEALTHY HOT CHOCOLATE Serves 1 1 cup milk of choice (almond, coconut, oat, organic dairy) 1 teaspoon of raw cacao 1 teaspoon Manuka honey 1 Tablespoon of collagen powder 1/2 teaspoon...

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Natural Treatments for Post-Pill Acne

Acne flare ups after stopping the birth control pill are one of the most common reasons women actually choose to go back on the pill. But, the pill is not the only way to be set free of acne. If you’ve been effected by post-pill...

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What Is Seed Cycling?

Estrogen and progesterone are the key hormones that regulate a woman’s monthly cycle. The menstrual cycle is divided into the follicular phase and the luteal phase. The follicular phase begins on the first day of your period and goes until ovulation, in a regular cycle...

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