1. Manuka Honey Manuka honey possesses therapeutic benefits for skin health (more than regular raw and unpasteurized honey), because of its high anti-bacterial count and anti-inflammatory properties. It’s the perfect natural skincare product for healing, hydrating, anti-aging, and preventing acne! Raw Manuka honey is antioxidant-rich, packed with...
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This fertility boosting smoothie is full of nutrients that will help prepare your body for a healthy pregnancy. Perfect for both females & males! Ingredients: 1 cup of almond milk 1/2 cup frozen pineapple chunks 1/2 frozen banana, chopped 1 tablespoon almond butter 1 scoop of plant based protein powder 1 tablespoon...
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What Is “The Pill”? Birth control pills are oral contraceptives, hormone pills, taken by mouth. They are often referred to as simply “the pill”, which tells you how common they are! Most oral contraceptives include a combination of synthetic hormones which mimic estrogen and progesterone (aka...
Read MoreDETOX Over EZ Over EZ is an all natural dietary supplement specially formulated to help reduce the hangover effects of alcohol. When alcohol is processed through your liver, the toxin Acetaldehyde is produced. It is the build-up of acetaldehyde in the liver that results in painful morning...
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When you look in the mirror have you noticed changes to your skin? Are there fine lines and wrinkles that weren’t there before? Is your skin not as clear, firm, or as bright as it used to be despite trying every beauty product under the...
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Gut Feelings - The Connection Have you ever felt ‘butterflies’ in your stomach? On making a difficult decision, have you been told to “go with your gut”? Have you ever been nervous to the point of feeling nauseous? Well, as it turns out, it is no...
Read MoreWellth Vitality Tea was formulated in-house by our Naturopathic Doctor, and made locally by The Honest Leaf company. The Tea Ingredients are: Sencha Green Tea Why? Originates from Japan The 'gold standard' of green tea Contains about 150 mg of EgCG per cup Good research supporting the use...
Read MoreWith winter quickly approaching and a busy holiday season around the corner, now is the perfect time to focus on boosting your immune system. Ensuring a strong foundation of health and introducing a few new tips and tricks will go a long way in decreasing...
Read MoreProton Pump Inhibitors (PPIs) have been around for decades and are often praised for having little to no side effects in the short and long term. But a mounting body of research suggests that these pills, taken by millions, come with a variety of long-term...
Read MoreThe membership includes: Introductory Functional Medicine Assessment (in-depth intake, discuss current health concerns and goals) with our Naturopathic Doctor, Dr. Dominika Zarzeczny Living Matrix Account - providing you with an in-depth look at your health 15% off all retail products, supplements, etc. (good for a...
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