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Strategies to Strengthen + Support Your Immune System

As you’re likely already aware of, frequent hand washing and covering your mouth when you cough/sneeze are recommended to reduce your chances of getting sick. But what about taking preventative measures to prepare our bodies natural defence system to combat viruses? Although there is no sure-fire...

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Probiotics For Every Stage of Child Conception

Pregnancy and giving birth to children is an exciting and incredible experience. The most interesting thing is that every woman’s experience is different throughout each stage. From pregnancy to labour to caring for your new baby, there are so many factors that go into child planning....

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Healthy Snickerdoodle Recipe (Cinnamon Sugar Cookie)

Who doesn't love Christmas cookies? Of all the treats made during the holidays, cookies are one the favourites here at Wellth. And guess what? You can indulge in Christmas treats and still be healthy! How, you might ask? 1. You can make these delicious cookies from scratch,...

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Our Top Ingredients For Treating Acne.

In our lab, we compound facial creams and treatments for all types of acne - cystic acne, hormonal acne, adult acne. Our Naturopathic Doctors work closely with our pharmacy team to formulate custom creams specifically for their patient’s needs. Below are our favourite ingredients to...

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What You Need To Know About Your Hormones & Your Skin.

Your hormones not only help to control your menstrual cycle and reproductive function, they also have noticeable impacts on your skin. The skin is the body’s largest organ, and plays many important roles like providing a physical barrier, regulating temperature and helping the body detoxify...

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