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5 Products To Help Boost Your Brain Health.

Do you suffer from: ➔ Brain fog & forgetfulness? ➔ Lack of focus & concentration? ➔ Lack of mental energy and drive? As well as getting adequate sleep, staying properly hydrated, eating well, staying active daily and managing stress, here are a couple of our favourite products to help...

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How I Stayed Healthy During My Pregnancy!

“In pregnancy, there are two bodies, one inside the other. Two people live under one skin. When so much of life is dedicated to maintaining our integrity as distinct beings, this bodily tandem is an uncanny fact.” - Joan Raphael-Leff Pregnancy has been an incredible...

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Balancing Hormones For Men Over 40!

It’s a well known fact that women visit their health care providers more often than men. There are many reasons to explain this trend. Some men (perhaps many) assume that there’s nothing wrong with them, particularly if they have no symptoms, so why waste the...

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Natural Treatments for Post-Pill Acne

Acne flare ups after stopping the birth control pill are one of the most common reasons women actually choose to go back on the pill. But, the pill is not the only way to be set free of acne. If you’ve been effected by post-pill...

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