Sign Up!

Subscribe to our newsletter.

Sign up to become a Wellth Wellness Member! Receive health & wellness articles, recipes, and special promotions including 20% off all retail items, vitamins & supplements on the first Wednesday of every month!

 

 

Meditation 101 for Busy People

Loading Events

« All Events

  • This event has passed.

Meditation 101 for Busy People

March 26 @ 7:00 pm - 8:30 pm

$25

There have now been a myriad of studies confirming the significant benefits of meditation. The studies have shown meditation can make your brain stay sharp, strengthens the part of your brain responsible for rational, logical decision making, shrinks the part of your brain that makes you feel stressed, keeps your mind clear, focused, and calm, and has added benefits of causing greater feelings of compassion and love, cardiovascular improvement, and increase in memory capacity. It really is a miracle tool!

In this workshop on Monday March 26, Catie Fenn will teach you four different meditation styles, and share with you the tools and tricks for how she has incorporated meditation into her daily life as a busy lawyer and entrepreneur.

Details

Date:
March 26
Time:
7:00 pm - 8:30 pm
Cost:
$25
Website:
https://www.eventbrite.ca/e/meditation-101-for-busy-people-tickets-44220894887

Organizer

Wellth Pharmacy + Clinic
Email:
info@yourwellth.ca

Venue

Wellth Pharmacy + Clinic
85 Church Street
Toronto, ON M5C 2G2 Canada
+ Google Map
Phone:
4165049355
Website:
yourwellth.ca