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Stick Mobility X WELLTH

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Stick Mobility X WELLTH

May 26 @ 12:00 pm - 1:30 pm

$25

Academy of Lion’s coach, Brian Rothwell will be running a 1.5 hour class at Wellth on Saturday May, 26th. The class will run 12:00-1:30pm.

Brian will be introducing participants to the practice of Stick Mobility. Stick mobility is a system to aid in increasing our functional range of motion, full body strength, posture, stability, and proprioception (body awareness). The use of the stick gives leverage to access ranges you normally could not reach and will enable an athlete to easily apply tension to strengthen different ranges.

Details

Date:
May 26
Time:
12:00 pm - 1:30 pm
Cost:
$25
Website:
https://www.eventbrite.ca/e/stick-mobility-x-wellth-tickets-45860941310

Organizer

Wellth Pharmacy + Clinic
Email:
info@yourwellth.ca

Venue

Wellth Pharmacy + Clinic
85 Church Street
Toronto, ON M5C 2G2 Canada
+ Google Map
Phone:
4165049355
Website:
yourwellth.ca