This workshop is for you if…
- You love the holidays, but hate how they leave you feeling drained and sluggish
- You want to enjoy yourself at gatherings with friends and family, but don’t want to sabotage your health goals in the process
- You’re looking for guidance on how to navigate the season without gaining weight, getting sick, or feeling overwhelmed
What you’ll learn:
- The top 5 supplements you can take to minimize the impact of sugar, alcohol and stress on your body
- The best foods to eat before going to a holiday party to prevent overindulgence
- Practical lifestyle tips that you can start implementing now to avoid holiday weight gain
- A healthy recipe to bring to your next gathering!
All products (excluding prescriptions) are 20% off during Wellth events.