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Wellth Wellness Bootcamp – Get Fit & Get Smart (Every Wednesday In July!)

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Wellth Wellness Bootcamp – Get Fit & Get Smart (Every Wednesday In July!)

July 4 @ 6:45 am - 8:00 pm

$25

Join us each Wednesday in July for our Wellth summer bootcamp. Each session will include a 30 minute fat blasting HIIT workout with Wellth’s functional personal trainer Omar El-Temtamy, followed by a 30 minute wellness talk by one of our health practitioners. Join us for 1, 2, 3 or all 4 sessions!!! See details below…

DATE: Wednesday July 4th

TIME: 6.45pm – 8.00pm

DETAILS: 30 Minute HIIT Workout + Wellness Talk

TOPIC: Sports Nutrition 101 + Best Supplements For Your Workout w/ Dr Bronwyn Storoschuk ND

DATE: Wednesday July 11th

TIME: 6.45pm – 8.00pm

DETAILS: 30 Minute HIIT Workout + Wellness Talk

TOPIC: How Exercise Affects Your Hormones – Stress, Sleep & Energy w/ Dr Dominika Zarzeczny ND

DATE: Wednesday July 18th

TIME: 6.45pm – 8.00pm

DETAILS: 30 Minute HIIT Workout + Wellness Talk

TOPIC: How Exercise Affects Your Hormones – Reproduction & Fertility w/ Stacey D’Angelo RPh

DATE: Wednesday July 25th

TIME: 6.45pm – 8.00pm

DETAILS: 30 Minute HIIT Workout + Wellness Talk

TOPIC: What’s Trending In Sports Nutrition – Keto, Carb Cycling, Intermittant Fasting & More! w/ Omar El-Temtamy

Water & a post-workout snack will be provided.

Details

Date:
July 4
Time:
6:45 am - 8:00 pm
Cost:
$25
Website:
https://www.eventbrite.com/e/wellth-wellness-bootcamp-get-fit-get-smart-tickets-46819359966

Organizer

Wellth Pharmacy + Clinic
Email:
info@yourwellth.ca

Venue

Wellth Pharmacy + Clinic
85 Church Street
Toronto, ON M5C 2G2 Canada
+ Google Map
Phone:
4165049355
Website:
yourwellth.ca