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Lucky Iron Fish



Cast Iron Cooking Tool

Natural Source of Iron



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Lucky Iron Fish is a simple and effective cooking tool that can provide a portion of your daily required iron intake. Simply boil in 1L of water or any liquid or broth based meals with 2-3 drops of acidity* and enjoy your iron rich drinking water or food.

*Acidity can be citrus juice (lemon, lime), vinegars or tamarind. Broth made with tomatoes or stock cubes does not need extra acidity added.  

How much iron does Lucky Iron Fish release? 

The Lucky Iron Fish releases safe levels of iron and the amount depends on the length of cooking time and the acidity level of the water (pH) of the water. When used as directed (boiling for 10 minutes in 1 L of water with 2-3 drops of acidity) the Lucky Iron Fish releases 4-7mg of bioavailable iron.

Product features

  • Social impact – when you buy one, Lucky Iron Fish donate one to a family in need
  • Clinically tested, safe, and easy to use
  • Reusable for 5 years with daily use


How to use your Lucky Iron Fish

  1. Boil in 1 litre of water or broth with 2-3 drops of citrus juice (or other form of acidity) for 10 minutes, then remove.
  2. Add ingredients as normal and enjoy your iron rich meal!

How to care for your Lucky Iron Fish 

  1. Store in a dry place.