Sign Up!

Subscribe to our newsletter.

Sign up to become a Wellth Wellness Member! Receive health & wellness articles, recipes, and special promotions including 20% off all retail items, vitamins & supplements on the first Wednesday of every month!

 

 

nutrition Tag

RECIPE: Anti-Stress Chocolate Bliss Balls

These chocolate bliss balls make the perfect mid-morning or afternoon snack! They are whole food based, and packed full of nutrients that support the body through stress. Make a batch (or 2!) at the start of the week and have an easy, healthy snack to...

Read More

Post-Workout Creamy Chocolate Shake

This post-workout shake is a chocoholics dream! It's creamy, it's nutty, and most importantly it's packed with protein, carbs, healthy fats & antioxidants. Everything you need for your post-workout fuel! Ingredients: 1 cup almond milk or organic milk 1 frozen banana 2 scoops chocolate whey or vegan protein 1 tablespoon...

Read More