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recipe Tag

RECIPE: Healthy Hot Chocolate

Looking for a little healthy holiday indulgence? You can feel good about drinking this hot chocolate any day, any time ;) HEALTHY HOT CHOCOLATE Serves 1 1 cup milk of choice (almond, coconut, oat, organic dairy) 1 teaspoon of raw cacao 1 teaspoon Manuka honey 1 Tablespoon of collagen powder 1/2 teaspoon...

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RECIPE: Anti-Stress Chocolate Bliss Balls

These chocolate bliss balls make the perfect mid-morning or afternoon snack! They are whole food based, and packed full of nutrients that support the body through stress. Make a batch (or 2!) at the start of the week and have an easy, healthy snack to...

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Post-Workout Creamy Chocolate Shake

This post-workout shake is a chocoholics dream! It's creamy, it's nutty, and most importantly it's packed with protein, carbs, healthy fats & antioxidants. Everything you need for your post-workout fuel! Ingredients: 1 cup almond milk or organic milk 1 frozen banana 2 scoops chocolate whey or vegan protein 1 tablespoon...

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RECIPE: Fertility Boosting Smoothie

This fertility boosting smoothie is full of nutrients that will help prepare your body for a healthy pregnancy. Perfect for both females & males! Ingredients: 1 cup of almond milk 1/2 cup frozen pineapple chunks 1/2 frozen banana, chopped 1 tablespoon almond butter 1 scoop of plant based protein powder 1 tablespoon...

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